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#chronic inflammation
5 articles
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Does Lipedema Get Worse During My Period?
Wondering if Lipedema gets worse during your period? Learn how hormonal cycles trigger inflammation and pain in Lipedema, and what you can do to manage monthly symptom flare-ups.
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The Two Saboteurs You're Probably Ignoring
You can do everything else right and still stall, if two overlooked triggers are quietly fuelling your inflammation overnight and in the background.
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Movement With a Different Purpose
Most exercise advice was written for a body without lipedema. Here's the movement that helps yours, and the kind that backfires.
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Supplements Are a Core Part of This, Not an Afterthought
Most women with lipedema are quietly running low on the nutrients they need most, and there's a heavy metal piece almost nobody mentions.
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Fibromyalgia: What is it and why you should care.
Nearly 20 years ago a senior colleague of mine enlightened …
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