#women’s healthPage 2
23 articles
What if It Isn’t Obesity? Recognizing Lipedema’s Silent Signals
Have you ever felt like your body responds differently than other peoples? It might be lipedema...
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Hypermobility and Lipedema: What’s the Connection?
Were you the flexible kid in gymnastics or dance? That party trick and your lipedema may be two sides of the same connective tissue coin.
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Sleep. The friend you need.
Exhausted but your body won't let you rest? Pain and poor sleep feed each other in a loop, and one of them is easier to break than you thi
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Alcohol’s Effects on Lipedema
One glass of wine, and your legs pay for it the next morning. Here's what alcohol quietly does to lipedema tissue while you sleep it off.
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Surviving the Christmas Holidays with Lipedema: Finding Balance, Comfort, and Joy
The season of joy can be the hardest on your body. Here's how to move through the holidays without paying for it in a January flare.
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When Lipedema Pain Flares:
Practical Strategies for Relief Lipedema pain isn’t always constant.
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New Year, Same You. We Don’t Say the “R” Word Here.
Every January, the world seems to hit reset. The "new year, new me" reset was never built for a body managing lipedema, and that's why it keeps failing you.
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“I’m Not Crazy”: Getting Answers after 45 Years of Mysterious Leg Pain
Thin everywhere but her legs, Lisa spent 45 years being told not to worry. The name she finally got at 60 changed everything.
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Lipedema Support: Why This Is Pillar One
Lipedema can sometimes feel lonesome and the data would support this. Support is one of the first things you need to establish.
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Fibromyalgia: What is it and why you should care.
Nearly 20 years ago a senior colleague of mine enlightened …
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How to Speak to Your Doctor About Lipedema: A Simple Script + Checklist
Walk in prepared and the conversation shifts from "just lose weight" to a real evaluation. Here's the exact script and checklist to take with you.
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