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Detox and Heavy Metals: The Hidden Connection to Lipedema
Let me share something that might shock you: that unexplained fatigue, brain fog, and worsening swelling might not be "just lipedema."
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Can Medications Help Lipedema?
The short answer Yes. Medications can help lipedema. But …
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Finding Your Goldilocks Compression
If compression has felt like a battle, you’re not alone. Compression should feel like support, not punishment…
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Don’t Rush the Dose
If you’re on a GLP-1 medication, you’ve probably noticed the dose conversation. People compare milligrams like they’re comparing phone storage. But with GLP-1s, rushing the dose is one of the easiest
Read more →·5 min
Movement With a Different Purpose
Most exercise advice was written for a body without lipedema. Here's the movement that helps yours, and the kind that backfires.
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Fibromyalgia: What is it and why you should care.
Nearly 20 years ago a senior colleague of mine enlightened …
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